It’s a question people over-age 50 frequently inquire their medical doctors: precisely why was I gaining weight as I have actuallyn’t changed my personal eating or physical exercise?

It’s a question people over-age 50 frequently inquire their medical doctors: precisely why was I gaining weight as I have actuallyn’t changed my personal eating or physical exercise?

We questioned OB/GYN Stacy Weiss, M.D. to “weigh in” regarding the challenge. Listed below are her answers to faq’s, and many advice about old people.

Exactly why do females over 50 posses a much slower metabolic rate?

As we age, we lose lean body mass, which slows the metabolic rate. We also usually decrease the task and burn off a lot fewer calories, that leads to putting on weight.

Is it one common issue?

Yes, also from clients who happen to be truly fit. It’s gradual, but around age 40-50, that is whenever female often spot the coming gaining weight. Possibly previously, they were able to cut right out a snack and lose some weight. Nevertheless now once they do that, the level does not move. […]